Setting boundaries is one of the hardest things for someone to do. It requires inner strength to watch someone you love struggle. When I think of the topic of boundary setting, I think of a story that [...]
I remember after giving birth to my children the words of wisdom I heard most were “enjoy it, it will go so fast.” At the time of this well-intended advice, I shook my head and thought I [...]
Just about 11 months ago, I decided to participate in my first ever 5K with friends and coworkers. I thought to myself, “You know you can walk that far, if you run great, if you don’t, that’s [...]
When I grew up, I loved Marvel comic books. I have a lot of childhood memories of going to stores and flea markets buying them with my family. As I grew older, I learned that each comic’s [...]
We are currently living in a world of “alternate facts.” Can someone please define this for me? What is an alternate fact? Isn’t that called an opinion or a perception? I want to make something very clear [...]
Have you ever thought about which emotions you feel ‘allowed’ or encouraged to express? Or vice versa, which ones you are less encouraged to express? You know, the ones that you go to express and feel a [...]
Have you ever found yourself telling a friend or telling yourself, “Just get over it, there’s no use being sad/angry/disappointed?” Perhaps you’ve noticed yourself comparing the happiness in your life with those you follow on social media [...]
By Katie Chen “What a time to be alive.” Is something that I’ve heard others say, and something that I’ve said myself. Because, truly, what a time it is to be alive. Year 2020 has been a [...]
We are in the midst of a Civil Rights Movement, and there is currently a lot of tension in the air. Even if you don’t think you are personally being affected by what is occurring, someone you [...]
Ever since the beginning of the stay at home order from the governor, I have found myself becoming much more easily annoyed by other people when I leave the house. What was once a routine trip to [...]
