Trauma
A physically or emotionally painful, distressing or shocking experience that causes lasting effects. Symptoms may include: anger, avoidance, numbness, memory problems, poor concentration, intrusive memories of the event, flashbacks, nightmares, suddenly feeling flooded or overwhelmed. To read more about trauma. LEARN MORE
STRESS
A feeling or situation that exceeds our capacity to cope and is harmful, overwhelming or threatening. Symptoms may include: chronic fatigue, irritability, depressed mood, non-specific worry, changes in eating or sleeping, or physical/medical complaints where medical illness has been ruled out. LEARN MORE
ANXIETY
Feelings of worry, unease, or nervousness that interfere with your life. Symptoms may include: trouble concentrating, difficulty falling asleep, restlessness, rapid breathing, increased heart rate and panic attacks. To read more about anxiety disorders. LEARN MORE
The Center for Trauma, Stress and Anxiety is not your average
therapy and wellness center.
We offer a variety of evidence-based and alternative medicine approaches that can be individually tailored to support and heal those struggling with anxiety, trauma and stress. Through collaboration, we work with our individual clients, couples, and families to provide custom tailored, comprehensive treatment services designed to heal all aspects of mind, body and spirit. Our emphasis on insight, healing, and empowerment helps our clients reach their highest potential and lead more gratifying lives.
– Buddha
OUR HEALING SERVICES
- Individual Therapy
- Family Therapy
- Group Therapy
- Relationship Coaching/Couples Therapy
- Equine Assisted Therapy and Learning
- Health and Wellness Coaching
- Nutrition Services
- Vibrational Sound Healing
- Reiki
- Yoga
- Meditation and Mindfulness
- Wellness Retreats
- Workshops and Seminars