Get Centered Wellness is our sister company that offers a truly integrative, holistic approach to treating trauma and anxiety. Get Centered Wellness has a full schedule of yoga, meditation, and sound bath classes designed for beginners and advanced students designed to deepen healing. Our gorgeous yoga and meditation studio is located across the hall from CTSA at our Bel Air location just steps away from our Bel Air office at 20 E Lee St, Bel Air, MD 21014.
Best of all, CTSA clients can use their health insurance benefits to cover some or even all of their class fees. If you are interested in talking with us about which membership option best fits you, please call or text Get Centered Wellness at 443-567-7038 or check out our membership options!
The Get Centered Wellness classes support our client’s mental and physical health and well-being, including:
- Nutrition Coaching
- Executive Function Coaching
- Reiki
- Acudetox
If you are interested in learning more about how our sister company, Get Centered Wellness, can provide a more holistic approach to treatment, feel free to call or text Get Centered Wellness at 443-567-7038 or check out our Services!