Wise Men Say Only Fools Rush In
As I have mentioned before, when Dr. Marsha Linehan created DBT as a therapeutic technique, she designed it so the concept of mindfulness serves as the foundation of DBT. The reason for this is that it sets [...]
As I have mentioned before, when Dr. Marsha Linehan created DBT as a therapeutic technique, she designed it so the concept of mindfulness serves as the foundation of DBT. The reason for this is that it sets [...]