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How to Prioritize Yourself

My journey to take care of myself started after I had my son in 2019. After he was born, I basically lived for him, my husband, and my job. I did not take care of myself in the ways I wanted and needed to, and though this is normal for new parents, I did not […]

Boundaries and the Butterfly: I Do This Because I Love You

Boundaries and the Butterfly

Setting boundaries is one of the hardest things for someone to do.  It requires inner strength to watch someone you love struggle.  When I think of the topic of boundary setting, I think of a story that you may be familiar with.  It involves a man who came across the cocoon of a butterfly. One […]