How to Prioritize Yourself

My journey to take care of myself started after I had my son in 2019. After he was born, I basically lived for him, my husband, and my job. I did not take care of myself in the ways I wanted and needed to, and though this is normal for new parents, I did not […]
Boundaries and the Butterfly: I Do This Because I Love You

Setting boundaries is one of the hardest things for someone to do. It requires inner strength to watch someone you love struggle. When I think of the topic of boundary setting, I think of a story that you may be familiar with. It involves a man who came across the cocoon of a butterfly. One […]