emotions

24 03, 2021

Listening to Your Mind and Body
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Listening to Your Mind and Body

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Listening to Your Mind and Body

By Patti Stringfellow|

Something I discuss with clients and loved ones on a frequent basis is the connection between our mind and body. This is something I believe the world is starting to catch on to, and the insight it [...]

18 08, 2020

Honor Your Anger
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Honor Your Anger

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Honor Your Anger

By Erica Marshall|

Have you ever thought about which emotions you feel ‘allowed’ or encouraged to express? Or vice versa, which ones you are less encouraged to express? You know, the ones that you go to express and feel a [...]