Exercise Improves Mood: Evidence and 7 Ways To Be More Active

By |2020-01-17T23:13:39-05:00January 8th, 2019|Uncategorized|0 Comments

“A sound mind is in a sound body.” – Greek Proverb Going beyond more than a witty catch phrase, this idea is an important one.  It addresses the idea that the mind is the body.  Check [...]