Worry Me Not
If you are human, it would be fair to say that you have worried once or twice in your life. The last time that you were caught in a worry, did it feel good? When you were [...]
15
01, 2021
23
12, 2020
That Pain in Your Neck Might be Tension Myositis Syndrome and How to Cope with It
What is Tension Myositis Syndrome? Tension Myositis Syndrome (TMS) is a fancy term for something that you already know and have experienced. TMS is the result of mild oxygen deprivation that is signaled by the autonomic nervous [...]
11
05, 2020
Why Am I so Annoyed?
Ever since the beginning of the stay at home order from the governor, I have found myself becoming much more easily annoyed by other people when I leave the house. What was once a routine trip to [...]
22
01, 2020
Compassion Isn’t Enabling. Healthy Ways to Demonstrate Compassion
There once was a scientist named Charles Darwin. He is best known for writing a book entitled, “The Origin of Species.” Well, that’s probably what most people know as the title. The full title is On [...]