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So far CTSA_Therapy has created 34 blog entries.
30 11, 2022

Seasonal support from four legs: How can animals be supportive when seasonal depression kicks in?

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In recent years, the pandemic has placed a precedence on family time, mental health, and rethinking how we care for ourselves. With an increased awareness of factors impacting mental health, most people notice they are also affected [...]

23 12, 2020

That Pain in Your Neck Might be Tension Myositis Syndrome and How to Cope with It

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What is Tension Myositis Syndrome? Tension Myositis Syndrome (TMS) is a fancy term for something that you already know and have experienced.  TMS is the result of mild oxygen deprivation that is signaled by the autonomic nervous [...]

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